Nick Holderbaum
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Nick Holderbaum is a firefighter and paramedic, wellness coach, and founder of Primalosophy.

Directives for firefighter wellness: Making the best job a healthier one

The hefty goal of this article is to eliminate chronic disease from the fire service – disease caused by unhealthy lifestyle behaviors. The UFF Directives for Firefighter Wellness spare you the details without sparing you the depth. If firefighters adhere…

International Fire Fighter is the leading global publication for municipal and industrial fire fighters and the fire and rescue industry.

The editorial features are written by industry experts and comprise a unique blend focussing on the latest technology, training methods and equipment as well as highlighting sector-specific issues from around the world.

Regular product and company profiles, events updates and news make International Fire Fighter the first choice read for fire and rescue professionals.

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